Elderwood Village at Vestal Celebrates Right Moves Wellness Program
Elderwood Village at Vestal residents completed their 3-month evaluations after starting the Right Moves® Wellness Program in October. The residents perform 6 different exercises to assess their upper and lower body strength, lower body flexibility, stamina and agility. All residents who regularly attend the exercise class saw improvements in their scores. One resident, John M 95, said “Since starting the program I am feeling muscles I never knew I had”.